Run: Tempo Previous Next

7/11/2013

7:30 AM

8 mi

47:59

6:00 mi

No additional information was recorded for this entry.

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Acorn

Notes

8 Mile LPPM

Alex and Ryan did their SPPM while I ran my long. Went with them for 4 and then died once I turned around.. Didn't do a cd because of how slowly I was moving the last couple miles.

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