Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
6/21/2012 Run
Antioch, IL
Progression 5.0 mi 34:54 6:59
12/31/2012 Run
LZ
WU/CD 2.0 mi    
12/29/2012 Run
LZ
WU/CD 2.0 mi    
12/27/2012 Run
LZ
WU/CD 2.0 mi    
12/24/2012 Run
LZ
WU/CD 2.0 mi    
12/22/2012 Run
LZ
WU/CD 2.0 mi    
12/20/2012 Run
LZ
WU/CD 2.0 mi    
12/17/2012 Run
LZ
WU/CD 2.0 mi    
12/13/2012 Run   WU/CD 2.0 mi    
12/10/2012 Run
LZ
WU/CD 2.0 mi    
12/8/2012 Run
LZ
WU/CD 2.0 mi    
12/6/2012 Run
LZ
WU/CD 2.0 mi    
12/3/2012 Run
LZ
WU/CD 3.0 mi    
12/2/2012 Run
Gilbert's Farm
WU/CD 1.0 mi    
11/29/2012 Run
LZ
WU/CD 2.0 mi    
11/26/2012 Run
LZ
WU/CD 1.0 mi    
11/24/2012 Run
UW - Parkside
WU/CD 2.0 mi    
11/22/2012 Run
LZ
WU/CD 2.0 mi    
11/19/2012 Run
LZ
WU/CD 2.0 mi    
11/11/2012 Run
Terre Haute, IN
WU/CD 3.0 mi    
11/10/2012 Run
Terre Haute, IN
WU/CD 1.0 mi    
11/9/2012 Run
Middle School Loop
WU/CD 1.0 mi    
11/8/2012 Run
Echo
WU/CD 6.0 mi    
11/7/2012 Run
LZ
WU/CD 3.0 mi    
11/6/2012 Run
Middle School Loop
WU/CD 1.0 mi    
11/5/2012 Run
Middle School Loop
WU/CD 2.0 mi    
11/3/2012 Run
Detweiller Park
WU/CD 3.0 mi    
11/2/2012 Run
Detweiller Park
WU/CD 1.0 mi    
11/1/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/31/2012 Run
Echo
WU/CD 6.0 mi 39:55 6:40
10/30/2012 Run
LZ
WU/CD 3.0 mi    
10/30/2012 Run
LZ
WU/CD 3.0 mi    
10/29/2012 Run
LZ
WU/CD 5.0 mi    
10/27/2012 Run
Busse Woods
WU/CD 3.0 mi    
10/26/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/24/2012 Run
Echo
WU/CD 6.0 mi 38:35 6:26
10/23/2012 Run
LZ
WU/CD 3.0 mi    
10/22/2012 Run
LZ
WU/CD 5.0 mi    
10/20/2012 Run
Camp Henry Horner
WU/CD 3.0 mi    
10/19/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/18/2012 Run
Echo
WU/CD 6.0 mi 38:02 6:21
10/17/2012 Run
LZ
WU/CD 5.5 mi    
10/16/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/15/2012 Run
Middle School Loop
WU/CD 2.0 mi    
10/13/2012 Run
Antioch, IL
WU/CD 3.0 mi    
10/12/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/11/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/10/2012 Run
LZ
WU/CD 6.0 mi 37:39 6:17
10/8/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/6/2012 Run
Allstate Insurance Complex
WU/CD 3.0 mi    
10/5/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/4/2012 Run
Middle School Loop
WU/CD 1.0 mi    
10/3/2012 Run
Middle School Loop
WU/CD 2.0 mi    
10/1/2012 Run
Warren, IL
WU/CD 3.0 mi    
9/29/2012 Run
Middle School Loop
WU/CD 1.0 mi    
9/28/2012 Run
LZ
WU/CD 3.0 mi    
9/27/2012 Run
Middle School Loop
WU/CD 1.0 mi    
9/26/2012 Run
LZ
WU/CD 3.0 mi    
9/25/2012 Run
Middle School Loop
WU/CD 1.0 mi    
9/24/2012 Run
Lakewood
WU/CD 3.0 mi    
9/22/2012 Run
Deer Grove West
WU/CD 3.0 mi    
9/19/2012 Run
LZ
WU/CD 3.0 mi    
9/18/2012 Run
Adler Park
WU/CD 3.0 mi    
9/17/2012 Run
Middle School Loop
WU/CD 1.0 mi    
9/15/2012 Run
Detweiller Park
WU/CD 3.0 mi    
9/14/2012 Run
Detweiller Park
WU/CD 1.0 mi    
9/13/2012 Run
Middle School Loop
WU/CD 1.0 mi    
9/12/2012 Run
LZ
WU/CD 3.0 mi    
9/10/2012 Run
Lakewood
WU/CD 2.5 mi    
9/8/2012 Run
LZ
WU/CD 2.0 mi    
9/7/2012 Run
Middle School Loop
WU/CD 1.0 mi    
9/6/2012 Run
LZ
WU/CD 1.0 mi    
9/5/2012 Run
LZ
WU/CD 1.0 mi    
9/4/2012 Run
Lakewood
WU/CD 4.0 mi    
8/31/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/29/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/28/2012 Run
LZ
WU/CD 3.0 mi    
8/28/2012 Run
LZ
WU/CD 3.0 mi    
8/27/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/25/2012 Run
Middle School Loop
WU/CD 2.0 mi    
8/24/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/22/2012 Run
Middle School Loop
WU/CD 2.0 mi    
8/21/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/20/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/17/2012 Run
Middle School Loop
WU/CD 2.0 mi    
8/15/2012 Run
Middle School Loop
WU/CD 2.0 mi    
8/14/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/13/2012 Run
Middle School Loop
WU/CD 1.0 mi    
8/8/2012 Run
Saugatuck, MI
WU/CD 2.0 mi    
8/6/2012 Run
Saugatuck, MI
WU/CD 2.0 mi    
8/3/2012 Run
Middle School Loop
WU/CD 2.0 mi    
7/30/2012 Run
Middle School Loop
WU/CD 2.0 mi    
7/28/2012 Run
LZ
WU/CD 2.0 mi    
7/22/2012 Run
Minnesota
WU/CD 1.5 mi    
7/20/2012 Run
Mt. Rushmore
WU/CD 1.0 mi    
7/18/2012 Run
Dead Indian, WY
WU/CD 1.5 mi    
7/17/2012 Run
Sunlight Basin, WY
WU/CD 2.0 mi    
7/15/2012 Run
Cody, WY
WU/CD 1.5 mi    
7/13/2012 Run
Estes Park, CO
WU/CD 0.5 mi    
7/12/2012 Run
Estes Park, CO
WU/CD 1.0 mi