| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2018 |
Run |
Armory |
Race |
400.0 m |
0:59 |
3:58 |
 |
| 4/29/2017 |
Run |
UIUC Track |
Race |
400.0 m |
1:00 |
4:00 |
|
| 2/25/2017 |
Run |
Armory |
Race |
400.0 m |
0:58 |
3:54 |
|
| 11/17/2016 |
Run |
Armory |
Race |
400.0 m |
0:58 |
3:55 |
|
| 2/27/2016 |
Run |
Armory |
Race |
400.0 m |
1:00 |
4:01 |
|
| 5/16/2013 |
Run |
BG |
Race |
400.0 m |
0:57 |
3:49 |
|
| 4/22/2013 |
Run |
LZHS Track |
Race |
400.0 m |
|
|
|
| 4/15/2013 |
Run |
Libertyville, IL |
Race |
400.0 m |
0:57 |
3:51 |
|
| 4/8/2013 |
Run |
LZHS Track |
Race |
400.0 m |
0:58 |
3:55 |
|
| 4/8/2013 |
Run |
LZHS Track |
Race |
400.0 m |
0:59 |
3:57 |
|
| 3/26/2013 |
Run |
LZHS Track |
Race |
400.0 m |
0:57 |
3:51 |
|
| 2/20/2013 |
Run |
Highland Park, IL |
Race |
400.0 m |
1:02 |
4:08 |
|
| 2/13/2013 |
Run |
Maine South |
Race |
400.0 m |
1:01 |
4:07 |
|
| 4/30/2012 |
Run |
Stevenson |
Race |
400.0 m |
1:00 |
4:01 |
|
| 4/23/2012 |
Run |
Lake Forest, IL |
Race |
400.0 m |
1:00 |
4:02 |
|
| 4/16/2012 |
Run |
LZHS Track |
Race |
400.0 m |
1:00 |
4:02 |
|
| 4/9/2012 |
Run |
Zion Benton, IL |
Race |
400.0 m |
1:00 |
4:02 |
|
| 4/3/2012 |
Run |
North Chicago, IL |
Race |
400.0 m |
1:02 |
4:10 |
|
| 3/27/2012 |
Run |
LZHS Track |
Race |
400.0 m |
0:58 |
3:53 |
|
|