Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/1/2015 |
Run |
|
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/14/2015 |
Run |
|
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/15/2015 |
Run |
|
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/17/2015 |
Run |
|
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/19/2015 |
Run |
|
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/21/2015 |
Run |
|
Strides |
300.0 m |
|
|
![](/images/view.gif) |
1/22/2015 |
Run |
|
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/23/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/26/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/2/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/4/2015 |
Run |
Armory |
Strides |
300.0 m |
|
|
![](/images/view.gif) |
2/5/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/7/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/9/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/16/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/18/2015 |
Run |
Armory |
Strides |
300.0 m |
|
|
![](/images/view.gif) |
2/23/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
5/25/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
5/29/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
5/30/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/1/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/3/2015 |
Run |
Paulus Park |
Hill |
250.0 m |
|
|
![](/images/view.gif) |
6/4/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/7/2015 |
Run |
Elk Grove |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/8/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/9/2015 |
Run |
Lakewood |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/10/2015 |
Run |
Paulus Park |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
6/11/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/14/2015 |
Run |
Elk Grove |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/17/2015 |
Run |
Signal Hill |
Hill |
200.0 m |
|
|
![](/images/view.gif) |
6/18/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/22/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/24/2015 |
Run |
Signal Hill |
Hill |
250.0 m |
|
|
![](/images/view.gif) |
6/25/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/26/2015 |
Run |
Squires |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
6/29/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/1/2015 |
Run |
Signal Hill |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
7/2/2015 |
Run |
Deer Grove West |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/6/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/8/2015 |
Run |
Signal Hill |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
7/9/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/12/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/13/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/15/2015 |
Run |
Signal Hill |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
7/16/2015 |
Run |
LZHS Track |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/17/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/20/2015 |
Run |
LZHS Track |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/22/2015 |
Run |
Signal Hill |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
7/23/2015 |
Run |
Deer Grove West |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/27/2015 |
Run |
LZHS Track |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
7/29/2015 |
Run |
Signal Hill |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
7/30/2015 |
Run |
LZHS Track |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
8/3/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
8/6/2015 |
Run |
Signal Hill |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
8/7/2015 |
Run |
LZHS Track |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
8/10/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
8/12/2015 |
Run |
Signal Hill |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
8/13/2015 |
Run |
LZHS Track |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
8/26/2015 |
Run |
Arb |
Hill |
300.0 m |
|
|
![](/images/view.gif) |
8/27/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
8/29/2015 |
Run |
Turf Fields |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
8/31/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
9/3/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
9/5/2015 |
Run |
Turf Fields |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
9/7/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
9/10/2015 |
Run |
Huff |
Strides |
480.0 m |
|
|
![](/images/view.gif) |
9/12/2015 |
Run |
Turf Fields |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
9/14/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
9/17/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
9/19/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
9/21/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
9/24/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/5/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
10/8/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
10/12/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/15/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/16/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
10/19/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/21/2015 |
Run |
Arb |
Hill |
600.0 m |
|
|
![](/images/view.gif) |
10/22/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
10/23/2015 |
Run |
Turf Fields |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
10/26/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/29/2015 |
Run |
Huff |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
11/2/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
11/11/2015 |
Run |
Huff |
Interval |
400.0 m |
|
|
![](/images/view.gif) |
11/12/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
11/13/2015 |
Run |
Masterson State Park, Lexington KY |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
11/30/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/2/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/7/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/9/2015 |
Run |
Armory |
Strides |
300.0 m |
|
|
![](/images/view.gif) |
12/10/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/14/2015 |
Run |
Huff |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/16/2015 |
Run |
Armory |
Strides |
300.0 m |
|
|
![](/images/view.gif) |
12/21/2015 |
Run |
LZHS |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/23/2015 |
Run |
Squires |
Strides |
300.0 m |
|
|
![](/images/view.gif) |
2/17/2015 |
Run |
Armory |
Interval |
300.0 m |
0:41 |
3:40 |
![](/images/view.gif) |
1/24/2015 |
Run |
EIU |
Race |
1.0 mi |
4:29 |
4:30 |
![](/images/view.gif) |
1/16/2015 |
Run |
Tempo Loop |
Interval |
1.0 mi |
4:36 |
4:37 |
![](/images/view.gif) |
2/28/2015 |
Run |
Armory |
Race |
1600.0 m |
4:46 |
4:48 |
![](/images/view.gif) |