| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/10/2011 |
Run |
Gerry Perez |
Interval |
1.0 mi |
5:07 |
5:07 |
 |
| 2/18/2011 |
Run |
Gerry Perez |
Interval |
1.0 mi |
5:00 |
5:00 |
|
| 11/21/2011 |
Run |
Gerry Perez |
Interval |
1.0 mi |
5:01 |
5:01 |
|
| 11/28/2011 |
Run |
Gerry Perez |
Interval |
1.0 mi |
5:01 |
5:01 |
|
| 12/12/2011 |
Run |
Gerry Perez |
Interval |
1.0 mi |
4:59 |
4:59 |
|
| 1/23/2012 |
Run |
Gerry Perez |
Interval |
1.0 mi |
4:51 |
4:51 |
|
| 1/30/2012 |
Run |
Gerry Perez |
Interval |
1.0 mi |
4:48 |
4:48 |
|
| 2/6/2012 |
Run |
Gerry Perez |
Interval |
1.0 mi |
4:46 |
4:46 |
|
| 3/18/2013 |
Run |
Gerry Perez |
Interval |
1.0 mi |
4:41 |
4:41 |
|
| 2/4/2011 |
Run |
Gerry Perez |
Interval |
6000.0 m |
18:53 |
5:04 |
|
| 3/7/2011 |
Run |
Gerry Perez |
Interval |
6000.0 m |
19:42 |
5:18 |
|
| 2/8/2011 |
Run |
Gerry Perez |
Tempo |
4.0 mi |
24:04 |
6:01 |
|
| 1/22/2011 |
Run |
Gerry Perez |
Interval |
7200.0 m |
22:15 |
4:59 |
|
| 2/23/2011 |
Run |
Gerry Perez |
Interval |
7200.0 m |
23:45 |
5:19 |
|
| 3/14/2011 |
Run |
Gerry Perez |
Interval |
7200.0 m |
23:51 |
5:20 |
|
| 2/23/2013 |
Run |
Gerry Perez |
Interval |
8.5 mi |
|
|
|
|