| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
 |
| 6/17/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 6/18/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 6/18/2009 |
Run |
Middle School Loop |
Tempo |
2.0 mi |
13:47 |
6:54 |
|
| 6/22/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 6/22/2009 |
Run |
Middle School Loop |
Tempo |
2.0 mi |
14:28 |
7:14 |
|
| 6/24/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 6/25/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 6/29/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 7/2/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 7/6/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 7/8/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 7/13/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/11/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/12/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/13/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/18/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/19/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/20/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/21/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/24/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/25/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/26/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/27/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/28/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/29/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 9/1/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/2/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 9/3/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/4/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/7/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/11/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/12/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/15/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/16/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/17/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/22/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/23/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 9/25/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/28/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/30/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/1/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 10/3/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 10/6/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/7/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/8/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/9/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/12/2009 |
Run |
Middle School Loop |
WU/CD |
4.0 mi |
|
|
|
| 10/13/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/14/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/15/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/16/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/19/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/21/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/22/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/23/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/24/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/27/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/28/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 10/29/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/30/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 10/31/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 11/2/2009 |
Run |
Middle School Loop |
WU/CD |
2.3 mi |
|
|
|
| 11/3/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 11/4/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 11/6/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 11/10/2009 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 12/2/2009 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 5/27/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 6/14/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 6/17/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 6/28/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 7/1/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 7/5/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 7/12/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 7/21/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 7/27/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/2/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/16/2010 |
Run |
Middle School Loop |
WU/CD |
4.0 mi |
|
|
|
| 8/17/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/18/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/19/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/19/2010 |
Run |
Middle School Loop |
Easy |
8.0 mi |
53:24 |
6:41 |
|
| 8/20/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/23/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/24/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/25/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 8/26/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/28/2010 |
Run |
Middle School Loop |
WU/CD |
3.0 mi |
|
|
|
| 8/30/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 8/31/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/1/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/2/2010 |
Run |
Middle School Loop |
WU/CD |
3.0 mi |
|
|
|
| 9/3/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/8/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/9/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 9/10/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
| 9/11/2010 |
Run |
Middle School Loop |
WU/CD |
2.0 mi |
|
|
|
| 9/15/2010 |
Run |
Middle School Loop |
WU/CD |
1.5 mi |
|
|
|
| 9/16/2010 |
Run |
Middle School Loop |
WU/CD |
1.0 mi |
|
|
|
|