| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2019 |
Run |
North Chicago, IL |
Easy |
5.9 mi |
45:12 |
7:38 |
 |
| 8/25/2018 |
Run |
North Chicago, IL |
Long |
15.0 mi |
1:43:54 |
6:56 |
|
| 8/4/2018 |
Run |
North Chicago, IL |
Easy |
9.1 mi |
1:03:12 |
6:57 |
|
| 4/3/2012 |
Run |
North Chicago, IL |
Race |
400.0 m |
1:02 |
4:10 |
|
| 4/3/2012 |
Run |
North Chicago, IL |
Race |
1600.0 m |
4:50 |
4:52 |
|
| 4/3/2012 |
Run |
North Chicago, IL |
Race |
800.0 m |
2:15 |
4:32 |
|
| 4/3/2012 |
Run |
North Chicago, IL |
Easy |
3.0 mi |
|
|
|
|