| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2013 |
Run |
Cuba Marsh |
Long |
12.0 mi |
1:21:29 |
6:48 |
 |
| 7/1/2013 |
Run |
Cuba Marsh |
Easy |
5.0 mi |
33:30 |
6:42 |
|
| 1/23/2013 |
Run |
Cuba Marsh |
Long |
14.0 mi |
1:37:23 |
6:58 |
|
| 1/16/2013 |
Run |
Cuba Marsh |
Long |
15.0 mi |
1:42:04 |
6:49 |
|
| 1/1/2013 |
Run |
Cuba Marsh |
Easy |
8.0 mi |
53:14 |
6:40 |
|
| 11/17/2012 |
Run |
Cuba Marsh |
Easy |
3.0 mi |
19:03 |
6:21 |
|
| 8/23/2012 |
Run |
Cuba Marsh |
Long |
10.0 mi |
1:02:50 |
6:17 |
|
| 7/25/2012 |
Run |
Cuba Marsh |
Long |
13.0 mi |
1:22:10 |
6:20 |
|
| 7/5/2012 |
Run |
Cuba Marsh |
Easy |
5.5 mi |
35:43 |
6:30 |
|
| 6/20/2012 |
Run |
Cuba Marsh |
Long |
13.0 mi |
1:31:04 |
7:01 |
|
| 6/13/2012 |
Run |
Cuba Marsh |
Long |
13.0 mi |
1:30:46 |
6:59 |
|
| 2/1/2012 |
Run |
Cuba Marsh |
Long |
12.0 mi |
1:24:51 |
7:05 |
|
| 12/27/2011 |
Run |
Cuba Marsh |
Easy |
8.0 mi |
52:15 |
6:32 |
|
| 9/22/2011 |
Run |
Cuba Marsh |
Long |
12.0 mi |
1:22:17 |
6:52 |
|
| 12/7/2010 |
Run |
Cuba Marsh |
Easy |
10.0 mi |
1:11:38 |
7:10 |
|
| 10/10/2010 |
Run |
Cuba Marsh |
Easy |
5.5 mi |
36:48 |
6:42 |
|
| 9/12/2010 |
Run |
Cuba Marsh |
Easy |
5.5 mi |
37:37 |
6:51 |
|
| 7/11/2010 |
Run |
Cuba Marsh |
Easy |
5.5 mi |
37:27 |
6:49 |
|
| 6/16/2010 |
Run |
Cuba Marsh |
Long |
11.0 mi |
1:17:10 |
7:01 |
|
| 11/24/2009 |
Run |
Cuba Marsh |
Long |
10.0 mi |
1:09:51 |
7:00 |
|
|