| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2023 |
Run |
Champaign, IL |
Race |
13.1 mi |
1:22:47 |
6:20 |
 |
| 4/29/2023 |
Run |
Champaign, IL |
WU/CD |
1.4 mi |
11:42 |
8:25 |
|
| 4/28/2019 |
Run |
Champaign, IL |
Easy |
3.4 mi |
26:10 |
7:48 |
|
| 4/27/2019 |
Run |
Champaign, IL |
Race |
13.1 mi |
1:15:26 |
5:46 |
|
| 4/27/2019 |
Run |
Champaign, IL |
WU/CD |
2.8 mi |
20:23 |
7:11 |
|
| 2/24/2018 |
Run |
Champaign, IL |
WU/CD |
4.9 mi |
36:04 |
7:26 |
|
| 2/24/2018 |
Run |
Champaign, IL |
Easy |
1.3 mi |
11:12 |
8:58 |
|
| 12/6/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 12/5/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 12/4/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 12/3/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 12/2/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 12/1/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/30/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/29/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/28/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/27/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/25/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/24/2013 |
Run |
Champaign, IL |
Easy |
5.0 mi |
|
|
|
| 11/23/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 11/22/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 11/21/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 11/20/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 11/19/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 11/18/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 11/17/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 11/14/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/13/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 11/12/2013 |
Run |
Champaign, IL |
WU/CD |
4.0 mi |
|
|
|
| 11/11/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 11/10/2013 |
Run |
Champaign, IL |
Long |
11.0 mi |
|
|
|
| 11/9/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 11/7/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 11/4/2013 |
Run |
Champaign, IL |
Easy |
11.0 mi |
|
|
|
| 11/3/2013 |
Run |
Champaign, IL |
Long |
12.0 mi |
1:20:04 |
6:41 |
|
| 11/2/2013 |
Run |
Champaign, IL |
Easy |
1.5 mi |
|
|
|
| 11/1/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 10/31/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
|
|
|
| 10/28/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
1:10:34 |
7:04 |
|
| 10/27/2013 |
Run |
Champaign, IL |
Long |
17.0 mi |
1:57:02 |
6:54 |
|
| 10/25/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
|
|
|
| 10/24/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
|
|
|
| 10/11/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 10/10/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 10/9/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 10/8/2013 |
Run |
Champaign, IL |
WU/CD |
4.0 mi |
|
|
|
| 10/7/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
|
|
|
| 10/6/2013 |
Run |
Champaign, IL |
Easy |
1.0 mi |
|
|
|
| 10/3/2013 |
Run |
Champaign, IL |
Easy |
9.5 mi |
1:06:14 |
6:59 |
|
| 9/29/2013 |
Run |
Champaign, IL |
Long |
15.0 mi |
1:42:53 |
6:52 |
|
| 9/27/2013 |
Run |
Champaign, IL |
Easy |
3.0 mi |
20:55 |
6:59 |
|
| 9/26/2013 |
Run |
Champaign, IL |
Easy |
9.5 mi |
1:05:54 |
6:57 |
|
| 9/22/2013 |
Run |
Champaign, IL |
Long |
15.0 mi |
1:42:34 |
6:51 |
|
| 9/21/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
|
|
|
| 9/16/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
|
|
|
| 9/12/2013 |
Run |
Champaign, IL |
Easy |
8.5 mi |
59:43 |
7:02 |
|
| 9/11/2013 |
Run |
Champaign, IL |
Easy |
9.0 mi |
1:01:52 |
6:53 |
|
| 9/10/2013 |
Run |
Champaign, IL |
WU/CD |
4.0 mi |
|
|
|
| 9/8/2013 |
Run |
Champaign, IL |
Long |
13.0 mi |
1:22:34 |
6:22 |
|
| 9/7/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
1:09:34 |
6:58 |
|
| 9/6/2013 |
Run |
Champaign, IL |
Easy |
3.0 mi |
20:22 |
6:48 |
|
| 9/5/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
54:41 |
6:51 |
|
| 9/4/2013 |
Run |
Champaign, IL |
Easy |
11.0 mi |
1:12:47 |
6:37 |
|
| 9/2/2013 |
Run |
Champaign, IL |
Easy |
8.0 mi |
56:03 |
7:01 |
|
| 8/31/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
|
|
|
| 8/30/2013 |
Run |
Champaign, IL |
Easy |
3.0 mi |
19:48 |
6:36 |
|
| 8/26/2013 |
Run |
Champaign, IL |
Easy |
10.0 mi |
1:09:20 |
6:56 |
|
| 8/24/2013 |
Run |
Champaign, IL |
Long |
17.0 mi |
1:58:37 |
6:59 |
|
| 7/1/2013 |
Run |
Champaign, IL |
Easy |
5.0 mi |
34:41 |
6:57 |
|
|