Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/8/2010 Run
Round Lake, IL
Interval 7200.0 m 30:48 6:54
7/8/2010 Run
Round Lake, IL
WU/CD 2.0 mi    
7/1/2009 Run
Round Lake, IL
Interval 2.8 mi    
7/1/2009 Run
Round Lake, IL
WU/CD 1.0 mi