Workouts

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Date Activity Course ▲ Type Distance Duration Pace   7/1/2009 Run Round Lake, IL WU/CD 1.0 mi     7/1/2009 Run Round Lake, IL Interval 2.8 mi     7/8/2010 Run Round Lake, IL WU/CD 2.0 mi     7/8/2010 Run Round Lake, IL Interval 7200.0 m 30:48 6:54