Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2017 Run
UW - Parkside
Race 8.0 km 27:52 5:37
10/7/2017 Run
UW - Parkside
WU/CD 6.0 mi 45:38 7:35
10/8/2016 Run
UW - Parkside
Race 8.0 km 26:25 5:19
10/8/2016 Run
UW - Parkside
WU/CD 4.9 mi 37:29 7:42
10/12/2013 Run
UW - Parkside
Race 8.0 km 26:27 5:20
10/12/2013 Run
UW - Parkside
WU/CD 3.0 mi    
11/24/2012 Run
UW - Parkside
Race 5.0 km 16:30 5:19
11/24/2012 Run
UW - Parkside
WU/CD 2.0 mi    
9/1/2012 Run
UW - Parkside
Easy 6.0 mi 40:29 6:45
11/26/2011 Run
UW - Parkside
Race 5.0 km 16:53 5:27
11/26/2011 Run
UW - Parkside
WU/CD 3.0 mi    
9/3/2011 Run
UW - Parkside
Race 5.0 km 17:08 5:31
9/3/2011 Run
UW - Parkside
WU/CD 2.5 mi    
11/27/2010 Run
UW - Parkside
Race 5.0 km 17:19 5:35
11/27/2010 Run
UW - Parkside
WU/CD 3.0 mi    
9/4/2010 Run
UW - Parkside
Race 5.0 km 16:51 5:26
9/4/2010 Run
UW - Parkside
WU/CD 3.0 mi    
9/5/2009 Run
UW - Parkside
Race 4.0 km 15:33 6:16
9/5/2009 Run
UW - Parkside
WU/CD 2.0 mi