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5/28/2010

Date

5:57 AM

Time

3200 m

Distance

16:36.03

Duration

8:21 mi

Pace

Equipment

Saucony ProGrid Kinvara (Kinvara 1)

Health

Weight163.4 lb

Avg HR128 bpm

Max HR143 bpm

kilojoules1029

Weather

Temperature49 F

Conditions

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CourseEastport South Manor HS Track

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Notes

Warm-up for track workout...

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