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Run: Interval Previous Next

5/28/2010

Date

6:18 AM

Time

6000 m

Distance

26:36.57

Duration

7:09 mi

Pace

Equipment

Saucony ProGrid Kinvara (Kinvara 1)

Health

Weight163.4 lb

Avg HR153 bpm

Max HR173 bpm

kilojoules1929

Weather

Temperature50 F

Conditions

Splits
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CourseEastport South Manor HS Track

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Notes

4x1000m @ I-pace with 500m jog rest.

(3:34.74 (154.8), 3:35.08(162.8), 3:34.79(166.0), 3:35.52(164.8))

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