| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2023 |
Run |
Heckscher State Park |
Race |
5.0 mi |
37:28 |
7:27 |
 |
| 6/13/2011 |
Run |
Heckscher State Park |
Race |
5.0 mi |
32:54 |
6:35 |
|
| 6/14/2010 |
Run |
Heckscher State Park |
Race |
5.0 mi |
31:27 |
6:18 |
|
| 6/8/2009 |
Run |
Heckscher State Park |
Race |
5.0 mi |
31:39 |
6:20 |
|
| 8/4/2008 |
Run |
Random Route |
Race |
5.0 mi |
33:53 |
6:47 |
|
| 6/16/2008 |
Run |
Random Route |
Race |
5.0 mi |
33:40 |
6:43 |
|
| 11/22/2007 |
Run |
Random Route |
Race |
5.0 mi |
34:09 |
6:50 |
|
| 6/11/2007 |
Run |
Jones Beach State Park |
Race |
5.0 mi |
1:00:03 |
12:01 |
|
| 11/23/2006 |
Run |
Random Route |
Race |
5.0 mi |
33:07 |
6:38 |
|
| 6/12/2006 |
Run |
Random Route |
Race |
5.0 mi |
34:56 |
7:00 |
|
| 11/24/2005 |
Run |
Random Route |
Race |
5.0 mi |
34:12 |
6:51 |
|
|