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Summary
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Run: Long
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3/21/2011
Date
7:00 AM
Time
5 mi
Distance
47:14
Duration
9:27 mi
Pace
Weather
Temperature
42 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
columbia by the river
Notes
legs tired by mile 3. slow movin but good run:)
Comments
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