| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2011 |
Run |
I84 bike path |
Tempo |
6.0 mi |
45:10 |
7:32 |
 |
| 9/22/2011 |
Run |
I84 bike path |
Easy |
4.0 mi |
39:19 |
9:50 |
|
| 9/27/2011 |
Run |
I84 bike path |
Easy |
6.0 mi |
55:14 |
9:13 |
|
| 12/3/2011 |
Run |
I84 bike path |
Easy |
11.2 mi |
1:32:50 |
8:18 |
|
| 12/14/2011 |
Run |
I84 bike path |
Easy |
8.0 mi |
1:07:10 |
8:24 |
|
| 12/15/2011 |
Run |
I84 bike path |
Easy |
7.3 mi |
1:03:37 |
8:47 |
|
|