| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2000 |
Unknown (57) |
Random Route |
Default |
6.2 mi |
40:00 |
6:28 |
 |
| 4/24/2000 |
Run |
Random Route |
Easy |
4.5 mi |
42:20 |
9:25 |
|
| 4/29/2000 |
Run |
Random Route |
Easy |
4.5 mi |
41:43 |
9:17 |
|
| 5/6/2000 |
Unknown (57) |
Random Route |
Default |
6.2 mi |
45:00 |
7:16 |
|
| 5/7/2000 |
Run |
Random Route |
Easy |
5.0 mi |
51:19 |
10:16 |
|
| 6/10/2000 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/8/2000 |
Run |
Random Route |
Easy |
9.0 mi |
1:22:04 |
9:08 |
|
| 7/10/2000 |
Run |
Random Route |
Easy |
1.2 mi |
16:00 |
13:20 |
|
| 7/10/2000 |
Run |
Random Route |
Interval |
1.8 mi |
15:15 |
8:43 |
|
| 7/10/2000 |
Run |
Random Route |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 7/15/2000 |
Run |
Random Route |
Easy |
10.0 mi |
1:24:48 |
8:29 |
|
| 7/22/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:39:25 |
8:18 |
|
| 7/29/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:42:04 |
8:31 |
|
| 8/1/2000 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/5/2000 |
Run |
Random Route |
Easy |
10.0 mi |
1:26:30 |
8:39 |
|
| 8/8/2000 |
Run |
Random Route |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 8/10/2000 |
Run |
Random Route |
Easy |
4.0 mi |
35:12 |
8:48 |
|
| 8/13/2000 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 8/15/2000 |
Run |
Random Route |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 8/19/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:49:00 |
9:05 |
|
| 8/26/2000 |
Run |
Random Route |
Easy |
14.0 mi |
2:01:47 |
8:42 |
|
| 9/2/2000 |
Run |
Random Route |
Easy |
12.0 mi |
1:43:01 |
8:36 |
|
| 9/9/2000 |
Run |
Random Route |
Easy |
16.0 mi |
2:14:32 |
8:25 |
|
| 9/16/2000 |
Run |
Random Route |
Easy |
14.0 mi |
1:55:06 |
8:14 |
|
| 9/18/2000 |
Run |
Random Route |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 9/18/2000 |
Run |
Random Route |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 9/18/2000 |
Run |
Random Route |
Interval |
2.1 mi |
16:00 |
7:38 |
|
| 9/23/2000 |
Run |
Random Route |
Easy |
19.0 mi |
2:44:00 |
8:38 |
|
| 9/26/2000 |
Run |
Random Route |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 9/26/2000 |
Run |
Random Route |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 9/26/2000 |
Run |
Random Route |
Interval |
3.3 mi |
29:00 |
8:56 |
|
| 10/1/2000 |
Run |
Random Route |
Easy |
13.0 mi |
1:51:00 |
8:33 |
|
| 10/5/2000 |
Run |
Random Route |
Tempo |
2.0 mi |
15:07 |
7:34 |
|
| 10/5/2000 |
Run |
Random Route |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 10/5/2000 |
Run |
Random Route |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 10/7/2000 |
Run |
Random Route |
Easy |
20.0 mi |
2:55:54 |
8:48 |
|
| 10/10/2000 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 10/10/2000 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
| 10/13/2000 |
Run |
Random Route |
Easy |
1.3 mi |
13:15 |
10:12 |
|
| 10/13/2000 |
Run |
Random Route |
Tempo |
2.3 mi |
16:10 |
7:12 |
|
| 10/13/2000 |
Run |
Random Route |
Easy |
1.3 mi |
13:00 |
10:00 |
|
| 10/15/2000 |
Run |
Random Route |
Easy |
14.0 mi |
2:00:00 |
8:35 |
|
| 10/17/2000 |
Run |
Random Route |
Easy |
0.5 mi |
4:25 |
8:50 |
|
| 10/17/2000 |
Run |
Random Route |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/17/2000 |
Run |
Random Route |
Interval |
4.8 mi |
|
|
|
| 10/21/2000 |
Run |
Random Route |
Easy |
21.0 mi |
2:59:25 |
8:33 |
|
| 10/24/2000 |
Run |
Random Route |
Easy |
0.7 mi |
|
|
|
| 10/24/2000 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
| 10/24/2000 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 10/31/2000 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
| 10/31/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 10/31/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/2/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/2/2000 |
Run |
Random Route |
Easy |
1.6 mi |
|
|
|
| 11/2/2000 |
Run |
Random Route |
Tempo |
2.4 mi |
17:49 |
7:26 |
|
| 11/3/2000 |
Run |
Random Route |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 11/4/2000 |
Run |
Random Route |
Easy |
20.0 mi |
2:55:00 |
8:45 |
|
| 11/7/2000 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
| 11/7/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/7/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/11/2000 |
Run |
Random Route |
Easy |
23.0 mi |
3:19:12 |
8:40 |
|
| 11/14/2000 |
Run |
Random Route |
Interval |
4.3 mi |
|
|
|
| 11/14/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/14/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/18/2000 |
Run |
Random Route |
Easy |
14.0 mi |
1:55:00 |
8:13 |
|
| 11/24/2000 |
Run |
Random Route |
Easy |
4.5 mi |
38:22 |
8:32 |
|
| 11/25/2000 |
Run |
Random Route |
Easy |
5.0 mi |
42:58 |
8:36 |
|
| 11/28/2000 |
Run |
Random Route |
Easy |
0.3 mi |
|
|
|
| 11/28/2000 |
Run |
Random Route |
Interval |
2.0 mi |
|
|
|
| 11/28/2000 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 12/16/2000 |
Run |
Random Route |
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 1/12/2001 |
Run |
Random Route |
Easy |
12.0 mi |
1:50:46 |
9:14 |
|
| 1/23/2001 |
Run |
Random Route |
Easy |
5.3 mi |
46:15 |
8:44 |
|
| 2/3/2001 |
Run |
Random Route |
Easy |
16.0 mi |
2:26:30 |
9:10 |
|
| 2/17/2001 |
Run |
Random Route |
Easy |
18.0 mi |
2:57:42 |
9:53 |
|
| 2/24/2001 |
Run |
Random Route |
Easy |
20.0 mi |
3:07:37 |
9:23 |
|
| 3/3/2001 |
Run |
Random Route |
Easy |
16.0 mi |
2:35:29 |
9:44 |
|
| 3/10/2001 |
Run |
Random Route |
Easy |
20.0 mi |
3:12:12 |
9:37 |
|
| 3/24/2001 |
Run |
Random Route |
Easy |
22.0 mi |
3:40:31 |
10:02 |
|
| 3/31/2001 |
Run |
Random Route |
Easy |
16.0 mi |
2:29:51 |
9:22 |
|
| 5/19/2001 |
Run |
Random Route |
Easy |
10.0 mi |
1:32:40 |
9:16 |
|
| 5/28/2001 |
Run |
Random Route |
Tempo |
4.4 mi |
43:00 |
9:47 |
|
| 6/2/2001 |
Run |
Random Route |
Easy |
12.0 mi |
1:57:00 |
9:45 |
|
| 6/6/2001 |
Run |
Random Route |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 6/9/2001 |
Run |
Random Route |
Easy |
12.0 mi |
1:51:26 |
9:18 |
|
| 6/14/2001 |
Run |
Random Route |
Tempo |
4.2 mi |
35:00 |
8:20 |
|
| 6/15/2001 |
Run |
Random Route |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 6/16/2001 |
Run |
Random Route |
Easy |
14.0 mi |
2:10:35 |
9:20 |
|
| 6/20/2001 |
Run |
Random Route |
Interval |
6.0 mi |
|
|
|
| 6/23/2001 |
Run |
Random Route |
Easy |
16.0 mi |
2:24:21 |
9:02 |
|
| 6/27/2001 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/1/2001 |
Run |
Random Route |
Easy |
18.0 mi |
3:54:10 |
13:01 |
|
| 7/3/2001 |
Run |
Random Route |
Easy |
3.2 mi |
32:48 |
10:15 |
|
| 7/4/2001 |
Run |
Random Route |
Easy |
0.3 mi |
|
|
|
| 7/9/2001 |
Run |
Random Route |
Easy |
3.8 mi |
36:16 |
9:33 |
|
| 7/10/2001 |
Run |
Random Route |
Interval |
8.0 mi |
|
|
|
| 7/12/2001 |
Run |
Random Route |
Tempo |
8.3 mi |
|
|
|
| 7/14/2001 |
Run |
Random Route |
Easy |
20.0 mi |
3:04:11 |
9:13 |
|
| 7/16/2001 |
Run |
Random Route |
Easy |
5.7 mi |
55:45 |
9:47 |
|
| 7/17/2001 |
Run |
Random Route |
Interval |
8.7 mi |
|
|
|
|