Notes
It is a gorgeous gorgeous day today. But I had to hit the treadmill b/c DH is reffing a soccer tournament all weekend. Finally managed to complete a full 3 miles on the treadmill, so that is good, but had to slow down a bit to do it. HR was going in to the 170s. Sweat was pouring off me. Think I drank too much water b/c my stomach started feeling awful as I was walking to cool down.