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4/12/2010

6:12 AM

4.5 mi

1:02:09.27

13:49 mi

Health

164 bpm
173 bpm
  • Splits
  • Graphs

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Notes

Perfect running weather, high 40s, cloudy, slightly breezy. This run was like a therapy session for me. Thought about my issues with not setting real goals, not wanting to push myself, etc. Think I had some mental breakthoughs today. Felt good physically during the run. Negative splits. Plantar fasciitis wants to come back in right foot. Will not let it.

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