12/4/2012
1:00:00
Minimus Road
Max Reps each (4 scores)-16 min total
1 min Front Squats 135/95# (2 min rest) [18 @ 40#]
2 min Toes to Bar (2 min rest) [42 roman chair]
3 min Double Unders (2 min rest) [1]
4 min Russian Kettlebell Swings 1.5/1pd [147 @ 20#]