Notes
Power Clean
5-5-5
19-21-23 kg
15 Minute AMRAP:
5 Front Squats 135/95lb [35#]
15 Double Unders [45 singles]
14 rounds
I'm pretty decent at single unders (or at least I think so) so I could whip those out pretty quickly. Ahh, to be able to do 15 consecutive DUs ...