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1/23/2012

1:00:00

Equipment

Minimus Road

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<No name>

Notes

Back Squat

1-1-1-1-1-1-1

15-12-9-6-3 Reps for time:

Power clean 135/95lb [35#]

Bar-Facing Burpees

10:49

Got up to 38kg on back squat. New PR.

Think I should have gone maybe a tad heavier for the cleans. Like maybe 40#. Burpees, blergh. This is probably the closest I've felt like puking at the end of the workout.

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