Notes
“DT”
Five rounds for time of:
12 Deadlift 155/105lb [40#]
9 Hang Power Clean 155/105lb [40#]
6 Push Jerk 155/105lb [40#]
11:02
Post WOD:
50 Wall Ball Shots 20/14lb [6#]
I'm now thinking I should have gone a wee bit heavier for the WOD, maybe 45#. I was worried most about the push jerks but I'm thinking maybe I didn't challenge myself enough.