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12/6/2011

10:05 AM

3.1 mi

38:21.17

12:35 mi

Health

165 bpm
171 bpm

Weather

32 F
  • Splits
  • Graphs

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Notes

Guess I will have to acclimate to winter now. Low 30s, slight breeze. Runner's World what should I wear tool suggested that I wear shorts. No thanks. I wore tights, long sleeve shirt with short sleeve shirt over it (my version of a vest, also suggested by RW), gloves, buff. Starting off, I had one recurring thought -- Should have worn a jacket, should have worn a jacket. But eventually I warmed up enough and felt fine. My whole body is sore from going back to CrossFit yesterday after 2 weeks off.

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