| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2014 |
Bike |
Maryland Farms YMCA |
Spin |
|
1:00:00 |
|
 |
| 11/9/2014 |
Rowing |
Maryland Farms YMCA |
Rowing Machine |
|
15:00 |
|
|
| 11/2/2014 |
Rowing |
Maryland Farms YMCA |
Rowing Machine |
|
15:00 |
|
|
| 11/2/2014 |
Bike |
Maryland Farms YMCA |
Spin |
21.0 mi |
1:00:00 |
2:52 |
|
| 10/19/2014 |
Bike |
Maryland Farms YMCA |
Spin |
|
1:00:00 |
|
|
| 10/12/2014 |
Bike |
Maryland Farms YMCA |
Spin |
16.0 mi |
50:00 |
3:08 |
|
| 9/14/2014 |
Bike |
Maryland Farms YMCA |
Spin |
|
10:00 |
|
|
| 9/14/2014 |
Elliptical |
Maryland Farms YMCA |
Elliptical |
|
1:25:00 |
|
|
| 8/24/2014 |
Elliptical |
Maryland Farms YMCA |
Elliptical |
|
1:05:00 |
|
|
| 8/24/2014 |
Bike |
Maryland Farms YMCA |
Spin |
10.1 mi |
35:00 |
3:29 |
|
| 8/17/2014 |
Bike |
Maryland Farms YMCA |
Spin |
|
50:10 |
|
|
| 8/17/2014 |
Rowing |
Maryland Farms YMCA |
Rowing Machine |
|
15:00 |
|
|
|