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10/10/2017

Date

5:28 AM

Time

2.4 mi

Distance

18:58.79

Duration

7:51 mi

Pace

Equipment

Saucony Kinvara 8

Weather

Temperature70 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Splits
Graphs

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Notes

warmup with Jason and Gina

Comments