Run: Tempo Previous Next

11/16/2017

3:07 PM

7.4 mi

55:58.43

7:36 mi

Health

159 bpm
183 bpm

Weather

62 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Firs run back after a couple days off when Corey was born

Training Plan Entry

Hill

6 mi

2 up, 10x30 seconds 5% grade, 2 down

Comments