Run: Hill Previous Next

2/15/2018

9:38 AM

7 mi

57:12.62

8:10 mi

Health

151 bpm
178 bpm
  • Splits
  • Graphs

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Notes

work the hills, easy down and flat.

last mile was essentially a cool down without working the hills.

Training Plan Entry

Hill

6 mi

Hilly course with hills run hard

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