Run: Tempo Previous Next

2/1/2018

8:46 AM

9 mi

1:05:07.79

7:15 mi

Health

153 bpm
175 bpm

Ratings

6 / 10
9 / 10
  • Splits
  • Graphs

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Notes

2.5 easy, 30 minutes tempo, 2 easy

Felt pretty good today. Legs are recovering well from workouts at the moment.

Training Plan Entry

Tempo

8 mi

2 up, 30 min tempo at 6:15 (no faster), 2 down

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