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Run: Interval Previous Next

7/10/2018

Date

7:15 AM

Time

4.3 mi

Distance

30:37.22

Duration

7:08 mi

Pace

Equipment

Saucony Kivara 8 (Chrome)

Health

Avg HR169 bpm

Max HR183 bpm

Weather

Temperature72 F

Conditions

Splits
Graphs

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Notes

4x1600

Training Plan Entry

Workout type:Interval

Distance:8 mi

2 up, 4xmile, 2 down IR 1:00

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