Run: Interval Previous Next

9/5/2017

8:56 AM

4.1 mi

28:23.33

6:58 mi

Equipment

Saucony Kinvara 8

Weather

60 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

6x1000 with 1 min rest.

felt fresh today.

Training Plan Entry

Interval

7 mi

2 up, 6x1000 IR 1:00, 2 down

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help