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7/23/2017

6:11 AM

14 mi

1:57:23.49

8:23 mi

Weather

85 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Brutally hot and humid. Started at 6:10 at 77 degrees and 87% humidity.

Felt okay until 12ish, fell apart at 13. Dehydrated, overheated.

Training Plan Entry

Easy

6 mi

4x50, 100 JR

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