Run: Easy Previous Next

6/8/2017

7:36 AM

7 mi

56:38.76

8:05 mi

Equipment

Pearl Izumi EM Road N3

Weather

75 F

Ratings

5 / 10
8 / 10
  • Splits
  • Graphs

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Notes

7 E, 4x50 hills, 100 JR, Core at home

Training Plan Entry

Easy

7 mi

4x50 hill

100 jump rope

Comments

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