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8/19/2017

6:52 AM

19 mi

2:39:00.73

8:22 mi

Weather

70 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Felt pretty solid today. Took it fairly easy. Ran second half quicker than first.

Roughly 20oz water

1 Gu at 5mi

2 Clif squares at 12mi

1 Clif square at 17mi

No real stomach issues

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