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Run: Easy Previous Next

10/31/2017

Date

11:16 AM

Time

6.2 mi

Distance

48:52.11

Duration

7:50 mi

Pace

Equipment

Brooks Ghost 10

Health

Avg HR147 bpm

Max HR169 bpm

Weather

Temperature50 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs

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Notes

easy 5 with 1 mile pickup. felt easy.

Training Plan Entry

Workout type:Easy

Distance:6 mi

last mile light pickup

Comments