| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2021 |
Run |
|
Easy |
6.2 mi |
1:00:01 |
9:40 |
 |
| 11/16/2020 |
Run |
|
Easy |
6.1 mi |
59:30 |
9:51 |
|
| 10/17/2020 |
Run |
|
Race |
30.2 mi |
5:58:20 |
11:53 |
|
| 10/5/2020 |
Run |
|
Easy |
7.0 mi |
1:04:54 |
9:14 |
|
| 9/27/2020 |
Run |
|
Long |
30.1 mi |
7:48:02 |
15:33 |
|
| 9/24/2020 |
Run |
|
Hill |
6.2 mi |
58:47 |
9:34 |
|
| 9/19/2020 |
Run |
|
Long |
12.0 mi |
1:48:17 |
9:01 |
|
| 9/10/2020 |
Run |
|
Easy |
8.0 mi |
1:15:41 |
9:26 |
|
| 8/30/2020 |
Run |
|
Easy |
6.1 mi |
55:25 |
9:08 |
|
| 8/24/2020 |
Run |
|
Easy |
6.0 mi |
56:48 |
9:25 |
|
| 8/22/2020 |
Run |
|
Long |
10.1 mi |
1:34:08 |
9:18 |
|
| 8/8/2020 |
Run |
|
Long |
21.2 mi |
4:00:21 |
11:20 |
|
| 8/2/2020 |
Run |
|
Easy |
6.0 mi |
55:05 |
9:09 |
|
|