Run: Mid-Long Previous Next

11/5/2008

4:15 AM

8 mi

1:12:15

9:02 mi

Health

157 lb
3977

Weather

41 F
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Local

Notes

Sick yesterday, so I had a forced rest day. I felt eager for this run and felt strong and solid through it. With the time change, even saw the dawn break and heard the birds waking up. Cool.

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