Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/13/2010 Run
Hoboken 5k
Race 3.1 mi 25:15 8:06
5/12/2010 Run
Port Lib Golf Course
Run-Walk 3.1 mi 30:00 9:41
5/7/2010 Run
Port Lib Golf Course
Run-Walk 3.0 mi 29:30 9:50
5/24/2010 Run
Port Lib Golf Course
Run-Walk 3.1 mi 31:00 10:00
6/11/2010 Run
Port Lib Golf Course
Run-Walk 3.0 mi 31:00 10:20
4/12/2010 Run
Port Lib Golf Course
Run-Walk 2.9 mi 30:00 10:21
4/16/2010 Run
Port Lib Golf Course
Run-Walk 2.9 mi 30:00 10:21
4/14/2010 Run
Port Lib Med course
Run-Walk 4.2 mi 44:00 10:29
7/27/2010 Run
Other
Run-Walk 3.6 mi 37:18 10:29
7/9/2010 Run
Other
Run-Walk 3.5 mi 36:29 10:30
4/21/2010 Run
Port Lib Med course
Run-Walk 4.8 mi 50:00 10:32
7/29/2010 Run
Other
Run-Walk 4.1 mi 43:39 10:33
7/5/2010 Run
Other
Run-Walk 3.1 mi 33:00 10:39
3/12/2010 Run
Port Lib Golf Course
Run-Walk 3.8 mi 40:00 10:40
7/1/2010 Run
Port Lib Golf Course
Run-Walk 4.0 mi 43:08 10:43
5/20/2010 Run
Port Lib Med course
Run-Walk 4.2 mi 45:00 10:43
6/9/2010 Run
Port Lib Med course
Run-Walk 4.2 mi 45:00 10:43
6/13/2010 Run
Port Lib Short Long Course
Run-Walk 5.3 mi 57:00 10:46
3/9/2010 Run
Port Lib Golf Course
Run-Walk 3.7 mi 40:00 10:49
6/15/2010 Run
Port Lib Golf Course
Run-Walk 3.7 mi 40:00 10:49
10/17/2010 Run
Other
Run-Walk 5.4 mi 58:51 10:52
5/28/2010 Run
Port Lib Med course
Run-Walk 4.6 mi 50:00 10:53
6/3/2010 Run
Port Lib Med course
Run-Walk 4.6 mi 50:00 10:53
5/4/2010 Run
Port Lib Med course
Run-Walk 4.5 mi 49:00 10:54
9/13/2010 Run
Other
Run-Walk 3.9 mi 42:39 10:55
10/9/2010 Run
Other
Run-Walk 3.3 mi 35:47 10:55
8/27/2010 Run
Other
Run-Walk 4.1 mi 44:46 10:57
10/22/2010 Run
Other
Run-Walk 3.9 mi 42:48 10:59
4/8/2010 Run
Port Lib Med course
Run-Walk 4.1 mi 45:00 10:59
4/30/2010 Run
Port Lib Golf Course
Run-Walk 4.1 mi 45:00 10:59
6/1/2010 Run
Port Lib Golf Course
Run-Walk 3.0 mi 33:00 11:00
6/21/2010 Run
Other
Run-Walk 5.0 mi 55:00 11:00
7/19/2010 Run
Other
Run-Walk 3.5 mi 38:38 11:03
6/29/2010 Run
Port Lib Golf Course
Run-Walk 4.1 mi 45:46 11:05
10/6/2010 Run
Other
Run-Walk 4.1 mi 45:30 11:06
8/25/2010 Run
Other
Run-Walk 4.5 mi 50:19 11:07
3/4/2010 Run
Port Lib Golf Course
Run-Walk 3.6 mi 40:00 11:07
4/23/2010 Run
Port Lib Golf Course
Run-Walk 2.7 mi 30:00 11:07
5/14/2010 Run
Port Lib Golf Course
Run-Walk 3.6 mi 40:00 11:07
6/7/2010 Run
Port Lib Golf Course
Run-Walk 2.7 mi 30:00 11:07
8/29/2010 Run
Other
Run-Walk 4.2 mi 46:20 11:09
9/21/2010 Run
Other
Run-Walk 4.1 mi 45:37 11:10
9/26/2010 Run
Other
Run-Walk 5.3 mi 59:27 11:10
9/7/2010 Run
Other
Run-Walk 4.1 mi 45:52 11:13
5/22/2010 Run
PortLib Long Golf Course
Run-Walk 9.3 mi 1:44:00 11:14
6/23/2010 Run
Other
Run-Walk 4.1 mi 46:00 11:14
5/18/2010 Run
Port Lib Med course
Run-Walk 4.0 mi 45:00 11:15
7/3/2010 Run
Port Lib Golf Course
Run-Walk 11.4 mi 2:08:52 11:17
10/13/2010 Run
Other
Run-Walk 3.1 mi 35:00 11:18
4/10/2010 Run
Port Lib Med course
Run-Walk 4.3 mi 48:00 11:18
8/30/2011 Run
Port Lib
Run-Walk 2.7 mi 30:37 11:18
5/30/2010 Run
Port Lib Short Long Course
Run-Walk 5.3 mi 1:00:00 11:20
9/3/2010 Run
Other
Run-Walk 4.1 mi 46:08 11:21
2/23/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 39:00 11:25
9/14/2011 Run
Port Lib
Run-Walk 3.4 mi 39:06 11:29
2/19/2010 Run
Port Lib Golf Course
Run-Walk 3.5 mi 40:00 11:30
8/19/2010 Run
Other
Run-Walk 4.0 mi 45:29 11:30
7/11/2010 Run
Other
Run-Walk 5.5 mi 1:02:58 11:31
5/9/2010 Run
PortLib Long Golf Course
Run-Walk 8.2 mi 1:34:00 11:33
2/21/2010 Run
PortLib Long Golf Course
Run-Walk 7.8 mi 1:30:00 11:33
9/19/2010 Run
Other
Run-Walk 3.7 mi 42:46 11:34
4/18/2010 Run
PortLib Long Golf Course
Run-Walk 7.8 mi 1:30:00 11:35
10/24/2010 Run
Other
Run-Walk 5.1 mi 59:28 11:36
6/5/2010 Run
Other
Run-Walk 10.0 mi 1:56:00 11:36
8/11/2011 Run
Port Lib
Run-Walk 2.2 mi 25:46 11:37
7/31/2010 Run
Other
Run-Walk 8.8 mi 1:42:31 11:38
3/2/2010 Run
Port Lib Golf Course
Run-Walk 3.4 mi 40:00 11:38
6/27/2010 Run
Port Lib Short Long Course
Run-Walk 6.0 mi 1:10:00 11:40
9/11/2011 Run
Port Lib
Run-Walk 3.5 mi 40:55 11:44
10/2/2010 Run
Other
Run-Walk 5.3 mi 1:01:48 11:47
6/19/2010 Run
Other
Run-Walk 9.5 mi 1:52:00 11:48
7/17/2010 Run
Other
Run-Walk 11.8 mi 2:19:31 11:50
4/25/2010 Run
Other
Run-Walk 6.0 mi 1:11:00 11:50
8/13/2011 Run
Port Lib
Run-Walk 4.1 mi 47:56 11:51
8/17/2011 Run
Port Lib
Run-Walk 3.5 mi 40:54 11:52
9/11/2010 Run
Other
Run-Walk 6.0 mi 1:11:43 11:54
3/14/2010 Run
Other
Run-Walk 6.3 mi 1:15:00 11:55
8/21/2011 Run
LBI
Run-Walk 4.6 mi 55:00 11:58
9/7/2011 Run
Port Lib
Run-Walk 3.2 mi 38:01 11:58
4/27/2010 Run
Port Lib Golf Course
Run-Walk 2.5 mi 30:00 12:00
5/16/2010 Run
Port Lib Med course
Run-Walk 5.0 mi 1:00:00 12:00
8/4/2011 Run
Port Lib
Run-Walk 3.1 mi 37:26 12:05
5/2/2010 Run
PortLib Long Golf Course
Run-Walk 7.6 mi 1:32:00 12:07
7/20/2011 Run
Port Lib
Run-Walk 2.9 mi 34:56 12:08
7/28/2011 Run
Port Lib
Run-Walk 2.6 mi 31:12 12:09
8/9/2011 Run
Port Lib
Run-Walk 3.2 mi 38:23 12:09
7/30/2011 Run
Port Lib
Run-Walk 3.7 mi 45:03 12:13
8/21/2010 Run
Other
Run-Walk 2.9 mi 35:33 12:16
7/24/2011 Run
Port Lib
Run-Walk 3.1 mi 38:38 12:19
9/3/2011 Run
Port Lib
Run-Walk 5.1 mi 1:02:50 12:21
2/16/2010 Run
Port Lib Golf Course
Run-Walk 3.2 mi 40:00 12:30
8/6/2011 Run
Port Lib
Run-Walk 4.5 mi 56:31 12:34
7/11/2011 Run
Port Lib
Run-Walk 2.8 mi 35:35 12:40
8/15/2010 Run
Other
Run-Walk 3.0 mi 38:15 12:43
8/27/2011 Run
Port Lib
Run-Walk 3.4 mi 43:07 12:44
7/16/2011 Run
Port Lib
Run-Walk 3.2 mi 40:59 12:47
7/7/2011 Run
Port Lib
Run-Walk 2.6 mi 33:02 12:49
7/14/2011 Run
Port Lib
Run-Walk 3.1 mi 39:19 12:49
7/9/2011 Run
Port Lib
Run-Walk 2.8 mi 35:26 12:51
7/4/2011 Run
Port Lib
Run-Walk 1.8 mi 24:00 13:03