| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/29/2013 |
Run |
|
Easy |
2.1 mi |
22:51 |
11:00 |
 |
| 12/1/2013 |
Run |
|
Easy |
3.1 mi |
35:53 |
11:31 |
|
| 12/9/2013 |
Run |
|
Easy |
3.1 mi |
34:24 |
11:04 |
|
| 12/16/2013 |
Run |
|
Easy |
3.6 mi |
40:18 |
11:10 |
|
| 12/24/2013 |
Run |
|
Easy |
4.5 mi |
49:42 |
11:02 |
|
| 12/25/2013 |
Run |
|
Easy |
1.0 mi |
10:42 |
10:24 |
|
| 12/26/2013 |
Run |
|
Easy |
3.3 mi |
36:59 |
11:21 |
|
| 1/9/2014 |
Run |
|
Easy |
3.4 mi |
37:14 |
10:56 |
|
| 1/10/2014 |
Run |
|
Easy |
1.7 mi |
20:00 |
11:46 |
|
| 1/12/2014 |
Run |
|
Easy |
5.3 mi |
59:32 |
11:20 |
|
| 1/17/2014 |
Run |
|
Easy |
3.6 mi |
40:43 |
11:14 |
|
| 1/23/2014 |
Run |
|
Easy |
3.5 mi |
38:13 |
11:05 |
|
| 1/28/2014 |
Run |
|
Easy |
4.0 mi |
43:44 |
10:50 |
|
| 2/2/2014 |
Run |
|
Easy |
3.3 mi |
35:55 |
10:56 |
|
| 2/7/2014 |
Run |
|
Easy |
5.1 mi |
55:15 |
10:54 |
|
| 2/14/2014 |
Run |
|
Easy |
3.1 mi |
34:52 |
11:13 |
|
| 2/15/2014 |
Run |
|
Easy |
3.6 mi |
40:47 |
11:24 |
|
| 2/17/2014 |
Run |
|
Easy |
5.0 mi |
55:48 |
11:09 |
|
| 2/22/2014 |
Run |
|
Easy |
3.1 mi |
35:08 |
11:18 |
|
| 3/3/2014 |
Run |
|
Easy |
4.3 mi |
49:41 |
11:32 |
|
| 3/8/2014 |
Run |
|
Easy |
3.5 mi |
38:44 |
10:59 |
|
| 3/9/2014 |
Run |
|
Easy |
3.2 mi |
34:09 |
10:51 |
|
| 3/10/2014 |
Run |
|
Easy |
2.9 mi |
32:40 |
11:09 |
|
| 3/12/2014 |
Run |
|
Easy |
5.0 mi |
55:28 |
11:05 |
|
| 3/13/2014 |
Run |
|
Easy |
4.3 mi |
49:16 |
11:34 |
|
| 3/16/2014 |
Run |
|
Easy |
3.3 mi |
35:53 |
10:53 |
|
| 3/17/2014 |
Run |
|
Easy |
3.3 mi |
34:53 |
10:41 |
|
| 3/18/2014 |
Run |
|
Easy |
3.6 mi |
38:59 |
10:56 |
|
| 3/22/2014 |
Run |
|
Easy |
4.4 mi |
48:10 |
11:03 |
|
| 3/23/2014 |
Run |
|
Easy |
5.1 mi |
56:45 |
11:12 |
|
| 3/28/2014 |
Run |
|
Easy |
3.1 mi |
33:53 |
10:48 |
|
| 3/29/2014 |
Run |
|
Easy |
4.1 mi |
44:44 |
11:03 |
|
| 3/30/2014 |
Run |
|
Easy |
5.0 mi |
55:41 |
11:03 |
|
| 4/2/2014 |
Run |
|
Easy |
3.1 mi |
34:05 |
10:56 |
|
| 4/5/2014 |
Run |
|
Easy |
5.0 mi |
54:16 |
10:50 |
|
| 4/7/2014 |
Run |
|
Easy |
2.1 mi |
22:50 |
10:53 |
|
| 4/8/2014 |
Run |
|
Easy |
4.0 mi |
43:35 |
10:49 |
|
| 4/9/2014 |
Run |
|
Easy |
3.1 mi |
33:38 |
10:51 |
|
| 4/10/2014 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 4/11/2014 |
Run |
|
Easy |
4.1 mi |
44:05 |
10:50 |
|
| 4/14/2014 |
Run |
|
Easy |
2.1 mi |
22:37 |
10:50 |
|
| 4/21/2014 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 4/22/2014 |
Run |
|
Easy |
4.1 mi |
43:57 |
10:44 |
|
| 5/1/2014 |
Run |
|
Easy |
3.2 mi |
32:20 |
10:16 |
|
| 5/2/2014 |
Run |
|
Easy |
2.1 mi |
22:04 |
10:43 |
|
| 5/3/2014 |
Run |
|
Easy |
4.4 mi |
46:04 |
10:36 |
|
| 5/5/2014 |
Run |
|
Easy |
2.0 mi |
21:50 |
10:43 |
|
| 5/6/2014 |
Run |
|
Easy |
4.2 mi |
46:09 |
11:03 |
|
| 5/7/2014 |
Run |
|
Easy |
3.1 mi |
32:50 |
10:36 |
|
| 5/8/2014 |
Run |
|
Easy |
2.1 mi |
22:16 |
10:37 |
|
| 5/9/2014 |
Run |
|
Easy |
3.1 mi |
34:51 |
11:15 |
|
| 5/14/2014 |
Run |
|
Easy |
4.7 mi |
50:55 |
10:57 |
|
| 5/15/2014 |
Run |
|
Easy |
3.1 mi |
33:59 |
10:58 |
|
| 5/16/2014 |
Run |
|
Easy |
2.0 mi |
21:24 |
10:39 |
|
| 5/17/2014 |
Run |
|
Easy |
4.2 mi |
45:11 |
10:44 |
|
| 5/19/2014 |
Run |
|
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 5/20/2014 |
Run |
|
Easy |
3.8 mi |
42:23 |
11:19 |
|
| 5/21/2014 |
Run |
|
Easy |
5.0 mi |
57:03 |
11:24 |
|
| 5/22/2014 |
Run |
|
Easy |
4.0 mi |
45:06 |
11:10 |
|
| 5/23/2014 |
Run |
|
Easy |
2.7 mi |
30:11 |
11:06 |
|
| 5/24/2014 |
Run |
|
Easy |
3.4 mi |
35:36 |
10:38 |
|
| 5/26/2014 |
Run |
|
Easy |
2.5 mi |
26:37 |
10:47 |
|
| 5/28/2014 |
Run |
|
Easy |
3.9 mi |
43:13 |
11:09 |
|
| 5/29/2014 |
Run |
|
Easy |
3.0 mi |
30:19 |
10:07 |
|
| 5/30/2014 |
Run |
|
Easy |
2.0 mi |
21:49 |
10:52 |
|
| 5/31/2014 |
Run |
|
Easy |
4.1 mi |
44:18 |
10:49 |
|
| 6/2/2014 |
Run |
|
Easy |
2.1 mi |
22:24 |
10:40 |
|
| 6/3/2014 |
Run |
|
Easy |
5.1 mi |
54:21 |
10:41 |
|
| 6/4/2014 |
Run |
|
Easy |
3.8 mi |
40:15 |
10:44 |
|
| 6/5/2014 |
Run |
|
Easy |
3.8 mi |
41:31 |
11:01 |
|
| 6/6/2014 |
Run |
|
Easy |
2.2 mi |
23:49 |
10:59 |
|
| 6/7/2014 |
Run |
|
Easy |
4.1 mi |
43:20 |
10:42 |
|
| 6/9/2014 |
Run |
|
Easy |
2.0 mi |
21:20 |
10:37 |
|
| 6/10/2014 |
Run |
|
Easy |
3.4 mi |
35:55 |
10:44 |
|
| 6/12/2014 |
Run |
|
Easy |
3.1 mi |
34:55 |
11:25 |
|
| 6/13/2014 |
Run |
|
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 6/14/2014 |
Run |
|
Easy |
5.8 mi |
1:01:31 |
10:41 |
|
| 6/16/2014 |
Run |
|
Easy |
2.0 mi |
21:55 |
10:45 |
|
| 6/17/2014 |
Run |
|
Easy |
4.2 mi |
44:04 |
10:38 |
|
| 6/18/2014 |
Run |
|
Easy |
4.9 mi |
54:35 |
11:12 |
|
| 6/19/2014 |
Run |
|
Easy |
3.6 mi |
39:46 |
11:11 |
|
| 6/20/2014 |
Run |
|
Easy |
2.3 mi |
25:08 |
10:50 |
|
| 6/21/2014 |
Run |
|
Easy |
4.0 mi |
44:37 |
11:03 |
|
| 6/23/2014 |
Run |
|
Easy |
2.0 mi |
21:59 |
10:57 |
|
| 6/24/2014 |
Run |
|
Easy |
5.0 mi |
54:52 |
10:55 |
|
| 6/25/2014 |
Run |
|
Easy |
3.0 mi |
32:08 |
10:39 |
|
| 6/26/2014 |
Run |
|
Easy |
5.0 mi |
54:00 |
10:47 |
|
| 6/27/2014 |
Run |
|
Easy |
2.2 mi |
24:51 |
11:18 |
|
| 6/28/2014 |
Run |
|
Easy |
4.0 mi |
42:37 |
10:38 |
|
| 6/30/2014 |
Run |
|
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 7/1/2014 |
Run |
|
Easy |
4.0 mi |
42:19 |
10:34 |
|
| 7/2/2014 |
Run |
|
Easy |
5.0 mi |
53:59 |
10:48 |
|
| 7/3/2014 |
Run |
|
Easy |
4.0 mi |
43:21 |
10:44 |
|
| 7/4/2014 |
Run |
|
Easy |
2.1 mi |
22:03 |
10:43 |
|
| 7/5/2014 |
Run |
|
Easy |
4.5 mi |
50:31 |
11:14 |
|
| 7/7/2014 |
Run |
|
Easy |
2.2 mi |
23:19 |
10:48 |
|
| 7/8/2014 |
Run |
|
Easy |
5.0 mi |
54:02 |
10:49 |
|
| 7/9/2014 |
Run |
|
Easy |
4.0 mi |
43:00 |
10:44 |
|
| 7/10/2014 |
Run |
|
Easy |
5.0 mi |
54:58 |
10:59 |
|
| 7/11/2014 |
Run |
|
Easy |
2.0 mi |
21:18 |
10:39 |
|
|