Run: Tempo Previous Next

6/1/2013

7:00 AM

6 mi

53:40

8:57 mi

No additional information was recorded for this entry.

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Notes

Went for an easy/tempo run through Patapsco 6 mile loop. I really enjoyed this run, the weather was great, I felt energized, and I did not let myself relax completely (i tried to maintain an 8:50 min/mile pace) but did not push myself. The pup had a great run too!

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