Notes
Feeling bummed about my ankle, I knew I really shouldnt run today (and wasnt sure if I could). My mom encouraged me to go out walking with her, and I ended up taking her to the Cascade Falls trail, which we followed until the end! It ended up being a great outing, while I didnt run I did get in exercise and I found where this trail ends and have now a new trail run route that I can do once my ankle feels better. We were out for a total of 3 hours, with part of the time stopping to listen to a ranger describe the history of Patapsco. Petra also had a blast running around the trail and jumping into the water every chance she could. Had a great outing with my mom. Best part is I realized my ankle was doing okay and I could probably run on it on Monday.