| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2013 |
Run |
Burleigh Manor |
Tempo |
7.0 mi |
1:30:00 |
12:52 |
 |
| 5/28/2013 |
Run |
Burleigh Manor |
Race |
6.0 mi |
1:30:00 |
15:00 |
|
| 4/30/2013 |
Run |
Burleigh Manor |
Hill |
7.3 mi |
|
|
|
| 4/23/2013 |
Run |
Burleigh Manor |
Interval |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/9/2013 |
Run |
Burleigh Manor |
Hill |
6.3 mi |
1:00:00 |
9:32 |
|
| 4/2/2013 |
Run |
Burleigh Manor |
Race |
2.0 mi |
14:38 |
7:19 |
|
|