Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing richieboy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
9/6/2012
Run
Tempo
1.0 mi
6:16
6:16
1/24/2012
Run
Interval
0.3 mi
1:38
6:32
5/31/2012
Run
Tempo
7.0 mi
48:49
6:59
5/28/2012
Run
Tempo
3.0 mi
21:18
7:05
2/22/2012
Run
Tempo
4.0 mi
28:29
7:08
3/25/2012
Run
Brentwood 1/2 Marathon
Race
13.2 mi
1:34:10
7:10
5/15/2012
Run
Tempo
7.0 mi
51:13
7:20
2/2/2012
Run
Tempo
3.4 mi
25:00
7:22
3/18/2012
Run
Tempo
4.0 mi
29:37
7:25
5/8/2012
Run
Tempo
6.0 mi
44:36
7:26
8/23/2012
Run
Tempo
6.0 mi
44:36
7:26
9/25/2012
Run
Tempo
5.0 mi
37:12
7:27
3/22/2012
Run
Tempo
8.0 mi
59:42
7:28
1/5/2012
Run
Road Loop
Tempo
6.0 mi
44:49
7:29
4/29/2012
Run
Tempo
5.0 mi
37:32
7:31
9/13/2012
Run
Tempo
6.0 mi
45:06
7:31
6/6/2012
Run
Tempo
8.0 mi
1:00:26
7:34
6/19/2012
Run
Tempo
6.5 mi
49:20
7:35
6/13/2012
Run
Hill
5.8 mi
44:14
7:37
3/6/2012
Run
Tempo
6.7 mi
51:19
7:38
9/19/2012
Run
Tempo
5.0 mi
38:15
7:39
8/19/2012
Run
Tempo
4.0 mi
30:37
7:40
2/8/2012
Run
Tempo
7.0 mi
53:36
7:40
12/18/2012
Run
Aerobic Run
5.7 mi
43:42
7:40
2/7/2012
Run
Hill
8.0 mi
1:01:20
7:40
7/24/2012
Run
Tempo
4.0 mi
30:42
7:41
6/7/2012
Run
Easy
4.0 mi
30:48
7:41
5/21/2012
Run
Tempo
7.0 mi
53:56
7:43
3/10/2012
Run
Medium Long
13.0 mi
1:40:20
7:44
12/24/2012
Run
Fartlek
5.0 mi
38:43
7:45
7/11/2012
Run
Easy
1.0 mi
7:45
7:45
5/11/2012
Run
Easy
7.0 mi
54:28
7:47
7/19/2012
Run
Fartlek
6.0 mi
46:57
7:50
4/17/2012
Run
Tempo
6.2 mi
48:36
7:51
4/22/2012
Run
Interval
7.0 mi
54:55
7:51
10/7/2012
Run
Tempo
3.8 mi
30:00
7:52
8/3/2012
Run
Tempo
7.7 mi
1:00:17
7:52
4/25/2012
Run
Tempo
4.0 mi
31:26
7:52
7/28/2012
Run
Medium Long
11.0 mi
1:26:35
7:53
10/10/2012
Run
Tempo
7.0 mi
55:20
7:55
11/3/2012
Run
Tempo
5.0 mi
39:35
7:55
9/12/2012
Run
Interval
7.6 mi
1:00:00
7:56
2/21/2012
Run
Fartlek
6.0 mi
47:35
7:56
7/26/2012
Run
Hill
5.0 mi
39:39
7:56
2/4/2012
Run
Medium Long
13.0 mi
1:43:20
7:57
11/26/2012
Run
Aerobic Run
7.0 mi
55:39
7:57
12/6/2012
Run
Easy Fartlek
6.0 mi
47:43
7:58
7/12/2012
Run
Tempo
5.0 mi
39:51
7:59
2/29/2012
Run
Interval
8.3 mi
1:05:52
8:00
5/17/2012
Run
Hill
9.3 mi
1:14:18
8:00
2/17/2012
Run
Medium Long
10.0 mi
1:20:15
8:01
9/22/2012
Run
Interval
10.0 mi
1:20:19
8:02
12/16/2012
Run
Long Aerobic Run
7.0 mi
56:17
8:03
12/2/2012
Run
Long Aerobic Run
6.0 mi
48:45
8:05
6/25/2012
Run
Easy
3.8 mi
30:43
8:06
9/30/2012
Run
Medium Long
12.2 mi
1:38:59
8:06
2/28/2012
Run
Easy
5.9 mi
48:07
8:07
10/4/2012
Run
Easy
1.2 mi
10:01
8:09
5/10/2012
Run
Hill
9.0 mi
1:13:20
8:09
2/10/2012
Run
Easy
6.2 mi
50:43
8:10
2/12/2012
Run
Medium Long
11.0 mi
1:29:45
8:10
11/8/2012
Run
Hill
9.0 mi
1:13:36
8:11
3/7/2012
Run
Easy
5.9 mi
48:24
8:12
7/10/2012
Run
Tempo
5.0 mi
41:05
8:13
10/4/2012
Run
Easy
6.2 mi
50:35
8:14
4/15/2012
Run
Medium Long
14.0 mi
1:55:16
8:14
6/2/2012
Run
Medium Long
14.0 mi
1:55:33
8:16
1/25/2012
Run
Easy
6.0 mi
49:34
8:16
7/8/2012
Run
Medium Long
12.0 mi
1:39:23
8:17
5/19/2012
Run
Easy
7.0 mi
58:05
8:18
12/1/2012
Run
Out & Back
7.3 mi
1:00:15
8:18
2/1/2012
Run
Easy
4.8 mi
39:57
8:18
1/30/2012
Run
Easy
5.0 mi
41:27
8:18
1/2/2012
Run
Fartlek
6.0 mi
49:48
8:18
3/13/2012
Run
Easy
5.8 mi
47:45
8:19
10/3/2012
Run
Easy
6.0 mi
49:52
8:19
8/9/2012
Run
Easy
6.0 mi
49:53
8:19
6/28/2012
Run
Easy
4.1 mi
33:51
8:20
10/29/2012
Run
Easy
6.3 mi
52:30
8:20
11/23/2012
Run
Easy
3.3 mi
27:47
8:21
8/4/2012
Run
Default
7.2 mi
1:00:20
8:21
5/6/2012
Run
Medium Long
13.0 mi
1:48:40
8:22
10/8/2012
Run
Easy
6.0 mi
50:10
8:22
9/15/2012
Run
Easy
8.5 mi
1:11:09
8:23
9/10/2012
Run
Easy
5.7 mi
47:45
8:24
3/8/2012
Run
Easy
7.4 mi
1:02:06
8:24
6/27/2012
Run
Easy
6.0 mi
50:24
8:25
2/24/2012
Run
Easy
4.9 mi
41:31
8:25
7/31/2012
Run
Medium Long
11.6 mi
1:37:09
8:25
8/22/2012
Run
Easy
9.0 mi
1:15:45
8:25
12/12/2012
Run
Easy Fartlek
7.5 mi
1:03:08
8:26
1/26/2012
Run
Easy
5.0 mi
42:07
8:26
12/10/2012
Run
Aerobic Run
6.3 mi
53:04
8:26
9/3/2012
Run
Fartlek
7.3 mi
1:01:55
8:27
5/24/2012
Run
Easy
7.0 mi
59:12
8:28
5/23/2012
Run
Hill
10.0 mi
1:24:35
8:28
1/27/2012
Run
Easy
6.5 mi
55:01
8:28
10/15/2012
Run
Easy
7.0 mi
59:16
8:29
8/15/2012
Run
Interval
10.7 mi
1:30:47
8:30
10/19/2012
Run
Easy
4.0 mi
33:57
8:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help