Run: Hard Tempo Previous Next

4/27/2018

10 mi

1:14:37

7:28 mi

No additional information was recorded for this entry.

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Notes

first 5 average 8:15pace (downhill)

last 5 6:36, 6:44, 6:39, 6:44, 6:21 (uphill)

Good week so far.. we'll see how recovery from this goes!

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