Run: Long Previous Next

9/7/2008

8:15 AM

6.5 mi

1:05:00

10:00 mi

Health

152 lb
181 bpm
188 bpm
52 bpm
3128

Weather

73 F

Ratings

6 / 10
6 / 10
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Notes

Long run - ran to the bridge that is being built and back. I've got blisters on the back of my right heel - taped them up and they were not a problem. Knees felt a little iffy some of the way - I'll take tomorrow off.

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