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11/27/2008

6.2 mi

44:56

7:15 mi

Health

146 lb
193 bpm
2866
45.2

Weather

34 F

Ratings

9 / 10
9 / 10

Race Result

11 / 102 (10.8%)
1 / 9 (11.1%)
11 / 55 (20%)

Notes

Race day! Winner of 30-34 age group?! Started fairly slow and near the back of the pack ~7:48 first mle. Ran down quite a few people - and wasn't passed by another 10k'er

44:56 - 7:13pace

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