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5/11/2011

7 mi

56:00

8:00 mi

No additional information was recorded for this entry.

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Notes

Took yesterday off - was a little concerned about slight strain in left quad.. probably needed the day off anyways. I think the quad is ok though - mostly did not even notice it during the run. I'm guessing it was caused from running with the baby jogger Sunday.

Took is mostly easy today except for maybe a mile pushing it and few strides.

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