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Summary
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About Me
Run: Tempo
Previous
Next
12/29/2008
Date
11:50 AM
Time
4 mi
Distance
35:30
Duration
8:53 mi
Pace
Equipment
Brooks Ghost (Brooks Ghost 9.5)
Health
Weight
145 lb
kilojoules
1836
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Treadmill
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