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Run: Progression Previous Next

9/29/2013

Date

6:55 AM

Time

10.1 mi

Distance

1:25:51.43

Duration

8:31 mi

Pace

Equipment

Saucony ProgGrid Guide 5 (Sauc/Orange)

Health

Avg HR158 bpm

Max HR177 bpm

Weather

Temperature55 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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